Self-Help Tips

Printable Tips on Life Skills and Mental Health Topics

ADD/ADHD	Eating Disorders -- forConcerned Others	Sexual Assault
Alcohol Use	Grief & Mourning	Sexual Assault -- forConcerned Others
Anger Management	Happiness & Self-Care	Sleep Better
Body Diversity	Marijuana	Stress Management
Sexual Identity	Medication	Suicide -- forConcerned Others
Communicatingwith Peers	Procrastination	Test Anxiety
Computer UsageToo Excessive	Relationship -- Healthy orUnhealthy	Time Management
Depression	Roommate Tips	Gender Identity

Study Skills (Virginia Tech Cook Counseling Center website)