Watch videos or listen to audio files about educational and psychological topics. If you have questions about the audio and video files found in this section, please feel free to contact us. All video and audio files are the property of San José State University Counseling and Psychological Services (CAPS). Any duplication without written permission is prohibited.
View tips on life skills and mental health topics. Topics include information about anger management, gender identity, grief and morning, sleep better, and much more.
We offer a variety of services, including 1 on 1 counseling to address both educational and personal concerns, and variety of groups and workshops, including topics on anxiety, depression, relationships issues. If there are enough interest, we would love to facilitate a support group for veterans as well. Please contact us for more information.