Fitness

gym

man on treadmill

SJSU A.S. Campus Recreation

All SJSU students, faculty, and staff are eligible to participate in campus recreation programs, including:

  • Cardio, toning and strength training classes
  • Intramural league sports, individual sports and tournaments
  • Drop-in sports such as badminton, soccer, basketball and volleyball
  • Activities and trips such as skiing, hip-hop dance, golf and surfing

Student Union: Sport Club Fitness Center

All SJSU students, faculty, and staff are eligible to use the Sport Club Fitness Center, which is located in the San Jose State Event Center The Sport Club at San Jose State University has a Fitness Room (which is equipped with treadmills, stair masters, elipticals, and weights),Mini Gym, Dance/Fitness Studios, Racquetball Courts and Locker Rooms.

You can also swim at the Aquatic Center, which has one of the largest outdoor swimming pools in California.

Cross/Aerobics Training Sessions (CATS)

This program is available to all staff and faculty at the University from 11:30 a.m. to 12:30 p.m. for a fee of $60. Equipment includes: Stairmasters, Concept II rowers, Treadmills, NordicTrack ski machines, Recumbent bicycles, Health Riders, Slide trainers, and Stationary cycles.

Spartan Rec Connect

Spartan Rec Connect offers opportunities for fitness, outdoor adventures, swimming, intramural sports and other recreation activities that promote healthy lifestyle choices for the entire campus community.