Spiritual Wellness

Spiritual Banner

 

Find purpose, value and meaning in your life with or without organized religion.

  • Spend time alone/meditate
  • Respect others
  • Uphold your own moral integrity
  • Seek growth in challenges throughout life
  • Integrate affirmation in your daily life

 

Engage in Spiritual Wellness at SJSU:

  • Get involved and join a campus student organization devoted to a religion or culture of your choice. View the Student Organization Directory for a complete list.

  • Sign up for a counseling workshop or peer group to connect with fellow students, learn new skills and strategies, and grow both emotionally and educationally.
  • Visit the Mosaic Cross Cultural Center for a quiet space to relax, pray, and/or meditate. The Mosaic Center offers a safe and welcoming environment that honors and celebrates diversity.
  • Take a moment to indulge in self-care by exploring some of rest & relaxation resources at the Student Health Center.

 

Events