Rest & Relaxation

Rest and Relaxation

 

It's no secret that many college sudents spend much of their time stressed out.

Balancing classes, tests, projects, extra-curricular activities and work is enough to make anyone feel overwhelmed. We invite you to take a moment to indulge in self-care by exploring some of our resources below:

Meditation
Mediation

Sleep
Sleep

Play
Play

Relax
Relaxation