Life in Movement
The Department of Kinesiology at San Jose State University is proud to have the most
comprehensive and robust activity program among California universities. We offer
over 60 types and levels of classes on exercise, physical activities, martial arts,
and sports to meet the needs of 10,000 SJSU students per academic year. Our Activity Faculty include national and international experts led by Dr. Gong Chen, Activity Coordinator.
Fitness for Life
The activity program teaches students, staff, and faculty fitness principles, health
and wellness, longevity best practices, active lifestyles, and safety across the lifespan.
Energy & Exercise
Move with Purpose
Body Sculpting is just one of the many types of physical activity classes offered
to students, staff, and faculty. Add fitness to your daily routine and reap the psychophysiological
and psychosocial benefits.
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Benefits of Physical Activity
Useful information can be found on the varied benefits of physical activity across the lifespan
and related health and wellness topics by reading our Physical Activity Information Handbook [pdf].
Activity Program Links