The H1N1 virus (swine flu) is prevalent in our community, including San José State, where suspected, probable and confirmed cases have been diagnosed. Fortunately, the impact of H1N1 is much like other mild flu viruses. Still, we all need to take common sense measures to prevent illness and spreading the infection.
If you think you have the flu, stay home. Please take care of yourself and help prevent the virus from spreading. Stay home for at least 24 hours after any fever has subsided. The symptoms are similar to the regular seasonal influenza and include fever, cough, sore throat, head and/or body ache, and lethargy. Call your health care provider if you are concerned about the persistence or severity of your symptoms (e.g., you have temperature of 101 degrees or greater for three or more days).
If you have a condition placing you at greater risk for complications from the flu and you have come into contact with someone with H1N1, please call your health care provider. People at higher risk include children under age five, pregnant women, people of any age who have chronic medical conditions such as asthma, diabetes or heart disease, and people age 65 and older.
Consider getting a flu vaccine available early this fall from your health care provider or drug store. The SJSU Student Health Center will have a limited supply. The cost for students will be $15. An H1N1 vaccine should be available later for individuals at high risk for contracting swine flu. Contact your health care provider for more information.
Please take common sense measures to prevent illness and spreading the infection. Cover your cough with a tissue; discard the tissue. Wash your hands frequently with soap or hand sanitizer. Avoid touching your eyes, nose and mouth. Regular exercise, a balanced diet, and a good night's sleep will strengthen your resistance to cold and flu viruses and reduce the severity of illnesses.
San José State senior administrators, health care professionals and housing staff members are working closely with the Santa Clara County Public Health Department and U.S. Centers for Disease Control and Prevention to ensure that we are responding to the outbreak effectively.
print
email
