Troubling situations can create prolonged difficulties and lead to serious consequences for a person's health and well-being.

San José State University offers a benefit for employees and family members called Concern: EAP Employee Assistance Program (EAP). CONCERN offers free, confidential counseling to help with everyday work and life issues such as:

• Communications or conflict issues
• Alcohol or drug problems
• Emotional distress
• Job stress
• Difficulty with relationships

Concern: EAP can be reached at 1-800-344-4222.

For additional information, visit Managing Work-Life Balance.