Spiritual WellnessMulticultural WellnessEnvironmental WellnessEmotional WellnessPhysical WellnessIntellectual Wellness

What is SJSU Treat Yourself Well ?

SJSU Treat Yourself Well is a San José State University campus-wide initiative focused on student health, the eight dimensions of wellness, and the environmental supports necessary for a healthy and thriving community. Kicking off in Fall 2017, this is a multi-year, collaborative effort dedicated to adopting new and supporting existing health promotion principles and practices throughout the entire SJSU campus. 

Healthy PledgeSan José State University has joined nearly 50 other colleges and universities in the U.S. and Canada by taking the Healthy Campus 2020 Pledge. We are the first in the CSU system and our region to take the official pledge, presenting an opportunity to provide leadership in moving other college campuses toward better health.

 

 
“Health and wellness are top-of-mind issues for our campus. With Healthy Campus 2020, SJSU joins a growing cohort of colleges and universities nationally in a movement aimed at supporting better health among students, faculty and staff members. The national affiliation provides to us a broad strategy and practical framework for developing wellness programs uniquely suited to our community’s interests and needs.”

- SJSU President Mary Papazian

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Dimensions of Wellness

Incorporate all of these dimensions into your daily life for optimal health and well-being.

Physical Wellness Physical Wellness

Social Wellness Social Wellness

Emotional Wellness Emotional Wellness

Occupational Wellness Occupational Wellness

Multicultural Wellness Multicultural Wellness

Environmental Welness Environmental Wellness

Spiritual Wellness Spiritual Wellness

Intellectual Wellness Intellectual Wellness