CAPS Life Skills Workshops


Our workshops are designed to improve your academic and personal success at SJSU. 

Workshops are a great way for students to connect with peers, learn new skills and strategies, and grow both emotionally and educationally! We offer an extensive variety of workshops around the most important issues and challenges that students face.

To register for a workshop click on the "start registration" button below.  Space is limited and workshops with low registration may be cancelled.  We will accept walk-ins if space is available. 

These workshops are for SJSU students only and are wheelchair accessible. If you need other accommodations, please contact: Counseling and Psychological Services, Student Wellness Center, Room 300B (third floor), 408-924-5910www.sjsu.edu/counseling.


Spring 2019                                             


Global Connections Kick-Off

Date: Monday, August 26th, 2019                          

Time: 12:00pm-1:00pm

Location: SWC 122                                    

Facilitator:Minji Yang

 

p

Want to meet some friends? Come enjoy some great company and conversation over some light refreshments! This is an opportunity to meet new friends from across the SJSU campus and the world in a casual and comfortable environment. We will have pizza and light refreshments and will be engaging in some activities.


Global Connections

Date: Monday, September 9th, 2019                          

Time: 12:00pm-1:00pm

Location: SWC 122                                    

Facilitator: Minji Yang

 

p

Want to meet some friends? Come enjoy some great company and conversation over some light refreshments! This is an opportunity to meet new friends from across the SJSU campus and the world in a casual and comfortable environment.


Global Connections

Date: Monday, September 16th, 2019                          

Time: 12:00pm-1:00pm

Location: SWC 122                                    

Facilitator: Minji Yang

 

p

Want to meet some friends? Come enjoy some great company and conversation over some light refreshments! This is an opportunity to meet new friends from across the SJSU campus and the world in a casual and comfortable environment.


Time Management

Date: Wednesday, September 17th, 2019                          

Time: 10:00am-11:15am

Location: SWC 375/377                               

Facilitator: Scheanelle Green

 

p

Attend this workshop to learn tips and strategies on how to better manage your time.


Global Connections

Date: Monday, September 23rd, 2019                          

Time: 12:00pm-1:00pm

Location: SWC 122                                    

Facilitator: Minji Yang

 

p

Want to meet some friends? Come enjoy some great company and conversation over some light refreshments! This is an opportunity to meet new friends from across the SJSU campus and the world in a casual and comfortable environment.


Motivational Mondays: Goals, Rewards, Don't Give Up & Positive Thinking

Date: Monday, September 23rd, 2019                          

Time: 1:30pm-2:45pm

Location: SWC 375/377                                    

Facilitator: Jimma Cortes-Smith

 

p

Learn four Strategies for Motivation that work: Goal Setting, Establishing Rewards, Dealing with Setbacks and the Power of Positive Thinking.


Goal Setting

Date: Thursday, September 26th, 2019                          

Time: 1:00pm-2:15pm

Location: SWC 375/377                                    

Facilitator: Scheanelle Green

 

p

Create short and long term goals towards being more productive.


Global Connections

Date: Monday, September 30th, 2019                          

Time: 12:00pm-1:00pm

Location: SWC 122                                    

Facilitator: Minji Yang

 

p

Want to meet some friends? Come enjoy some great company and conversation over some light refreshments! This is an opportunity to meet new friends from across the SJSU campus and the world in a casual and comfortable environment.


Global Connections

Date: Monday, October 7th, 2019                          

Time: 12:00pm-1:00pm

Location: SWC 122                                    

Facilitator: Minji Yang

 

p

Want to meet some friends? Come enjoy some great company and conversation over some light refreshments! This is an opportunity to meet new friends from across the SJSU campus and the world in a casual and comfortable environment.