Treat Yourself Well, Spartans!
SJSU Treat Yourself Well is a campus-wide initiative focused on student health, the eight dimensions of wellness, and the environmental supports necessary for a healthy and thriving community.
Care for your body in order to stay healthy now and in the future.
Maintain healthy relationships and enjoy time with others.
Understand and respect people’s feelings—including your own.
Develop your career strengths while maintaining a healthy work-life balance.
Learn about and respect your own and other cultures.
Be aware of how your behavior impacts the earth.
Find purpose, value and meaning in your life with or without organized religion.
Be curious and build a life-long love of learning.
Learn how to use the SJSU Treat Yourself Well wordmark in your department materials
SJSU took the pledge!
San José State University has joined over 50 other colleges in the U.S. and Canada by taking the Healthy Campus 2020 pledge—and formed a campus-wide initiative called SJSU Treat Yourself Well.
Use TYW to promote your event!
Campus partners are encouraged to use the SJSU Treat Yourself Well wordmark in marketing materials for any campus events that promote health and wellness at SJSU.
“Health and wellness are top-of-mind issues for our campus. With Healthy Campus 2020, SJSU joins a growing cohort of colleges and universities nationally in a movement aimed at supporting better health among students, faculty and staff members. The national affiliation provides to us a broad strategy and practical framework for developing wellness programs uniquely suited to our community’s interests and needs.” - SJSU President Mary Papazian
Come to the Student Wellness Center (SWC) to visit the Wellness Lounge or Pharmacy (first floor), see a health care provider (second floor), or meet with a licensed counselor (third floor).