This Month's Spotlight

Well-being @ SJSU Winter Edition

 

Tips from a Student

Well-being Stories

Read how our students are investing in their well-being!

Key Resources

Practice Self-Care

SJSU is a proud JED Campus Member, committed to supporting student well-being and mental health on campus.
This nationwide initiative, led by The Jed Foundation (JED), is designed to help colleges and universities evaluate and strengthen their mental health, substance misuse, and suicide prevention programs. JED provides assessment tools, expert guidance, and customized technical assistance to support implementing best practices.

Check out their resources for self-care:
The Jed Foundation

Virtual Wellness Lounge

Practice self-care and stay connected virtually. Check out a variety of cozy, winter-themed activities to support your well-being throughout the break!
Wellness Lounge

Events