Resources for Quitting

You're Worth It! Quit Today.

San José State's 100 percent tobacco-free policy promotes the health and wellbeing of everyone on campus. The policy may also support smokers who would like to quit, as well as individuals who have already quit smoking. Learn about resources and programs for students and members of the faculty and staff, and start leading a clean-air lifestyle today.

Why Quit?

Campus Resources

Student Counseling and Psychological Services (CAPS)

408-924-5910

Individuals and Groups

Student Health Center | Wellness and Health Promotion

408-924-6202

Low-Cost Nicotine Replacement Therapies (NRT)

408-924-6115

Patches and gum are available at the Student Health Center Pharmacy

Faculty/Staff Cessation Resources

Tips for Quitting

E-Cigs and Vaping Myths

E-cigarettes are a relatively new product with little information about their safety and effects on human health. Read on to learn the common misconceptions about e-cigarettes and vaping.

Community Resources

National Tobacco-Free Information

1-800-784-8669 (1-800-QUIT-NOW).

California Smokers' Helpline

1-800-662-8887 (1-800-NO-BUTTS).

Breathe California

408-998-5865

VA-San Jose Community Clinic

408-363-3000

VA-Stay Quit Coach Mobile App