Aqua Fitness

The Timpany Center offers Aqua Fitness Classes designed for individuals of all ages*, fitness, and ability levels.  Warm-water exercise has substantial  benefits such as increased blood flow and flexibility. Individuals looking to relieve back and arthritic pain, reduce stress, and strengthen and increase their general fitness can find a class specific to their needs at the Timpany Center.
_{* Valley Health Plan members must be 18 years of age and older to participate.}

For a list of classes and number of spaces available, click below.  When you are directed to the next page, simply click on the class title for the class description. Timpany Center Classes