Life Skills Workshops

Our workshops are designed to improve your academic and personal success at SJSU. 

Workshops are a great way for students to connect with peers, learn new skills and strategies, and grow both emotionally and educationally! We offer an extensive variety of workshops around the most important issues and challenges that students face.

To register for a workshop, click on the "Register for Workshop" links below. Space is limited, and workshops with low registration may be cancelled. 

These workshops are for SJSU students only.  If you need accommodations, please contact: Counseling and Psychological Services, Student Wellness Center, Room 300B (third floor), 408-924-5910.

Currently, our workshops are online through Zoom.


Fall 2021 Workshops


Global Connections

Date: Every Tuesday

Time: 4:00 PM - 5:00 PM (PT)

Facilitator: Minji Yang

Open to all students.

Join our weekly Global Connections meetup to connect with people from around the world, explore cultural topics, and learn tips for improving your overall well being. This is an opportunity to meet new friends from across the SJSU campus and the world in a casual and comfortable environment.  Please see this link for topics that we will discuss each week: http://www.sjsu.edu/isss/events/global/

For more information, email minji.yang@sjsu.edu

Register for Global Connections


Healthy Relationships

Date: Monday, Oct. 18, Nov. 1, Nov. 8

Time: 3:30 PM - 5:00 PM (PT)

Facilitator: Justine Fan & Shikha Saggi

Healthy relationships is a drop in workshop that addresses the myths and taboos on relationships, discusses healthy and unhealthy conflict as well as teaching different communications styles. We welcome any questions about relationships and offer a space to discuss the interpersonal relationships in your life.

Register for Workshop


Planners

Date: Monday Oct. 18

Time: 1:30 PM - 2:45 PM (PT)

Facilitator: Jimma Cortes-Smith

Create your own planner to fit your individual lifestyle.

Register for Workshop


Time Management Workshop #2

Date: Wednesday, Oct. 20

Time: 1:00 PM - 2:15 PM (PT)

Facilitator: Scheanelle J. Green

Attend this workshop to learn tips and strategies on how to manage your time.

Register for Workshop


Top Habits for the Highly Productive Students

Date: Thursday, Oct. 21

Time: 10:30 AM - 11:45 AM (PT)

Facilitator: Jimma Cortes-Smith

Ever wonder why some students are more successful than others? The answer is simple - they all have similar habits that help them become successful. Attend this workshop to discover some of these highly effective yet extremely easy habits and incorporate them in your own lives!

Register for Workshop


Bullet Journaling

Date: Monday, Oct. 25

Time: 1:30 PM - 2:45 PM

Facilitator: Jimma Cortes-Smith

Customize your bullet journal; apply tools towards a more organized lifestyle.

Register for Workshop


Top Habits for Highly Productive People

Date: Tuesday, Oct. 28

Time: 10:30 AM - 11:45 AM

Facilitator: Jimma Cortes-Smith

Ever wonder why some people are more successful than others? The answer is simple - they all have similar habits that help them become successful. Attend this workshop to discover some of these highly effective yet extremely easy habits and incorporate them in your own lives!

Register for Workshop


Overcoming Procrastination #2

Date: Wednesday, Nov. 10

Time: 3:00 PM - 4:00 PM (PT)

Facilitator: Nadeem Hasan, Psy.D. 

Have you been putting off things you need to get done? We all procrastinate, but we can learn to procrastinate less. In this workshop we’ll focus on understanding reasons we procrastinate, identify your personal reasons for procrastinating, and learn some strategies for getting things done. 

Register for Workshop


Creating Goals Workshop

Date: Wednesday, Nov. 10

Time: 1:00 PM - 2:15 PM (PT)

Facilitator: Scheanelle J. Green

Create an action plan to help you achieve your goals.

Register for Workshop


Motivational Mondays ~ Finals BLITZ

Date: Monday, Nov. 15

Time: 1:30 PM - 2:45 PM (PT)

Facilitator: Jimma Cortes-Smith

Finals BLITZ! This workshop will help you with tools and strategies that may help you stay motivated through finals. 

Register for Workshop


Staying Committed to Your Dreams

Date: Tuesday, Nov. 16

Time: 10:00 AM - 11:15 AM (PT)

Facilitator: Scheanelle J. Green

Come and learn to identify your dreams and aspirations. During this workshop we will talk about tips and strategies to stay committed to pursuing our dreams.

Register for Workshop