College is a time of new beginnings, academic achievement, and an active social life. Unfortunately, high stress can follow you along the way and is an inevitable part of the experience. Take advantage of the many resources on campus to indulge in self-care, connect with others, and increase your quality of mental health and overall wellness.
Located on the first floor of the Student Wellness Center
Fall 2023 Semester Hours
Monday - Thursday: 10:00 a.m. - 4:00 p.m.
Friday: 1:00 p.m. - 4:00 p.m.
Light Therapy Appointments
Appointments are currently paused as we re-evaluate the service.
Massage Chair Appointments
We have two state-of-the-art massage chairs available to all SJSU students! Enjoy a free 20-minute appointment to relieve stress. Stop by the Wellness Lounge front desk, visit our SWC Patient Portal, or call 408-924-5678 to schedule an appointment.
Take a Break
Need a space to relax in between classes? Grab a spot in the Wellness Lounge!
Connect & Create
Connect with peers and create art through painting, coloring sheets, and bead bracelet making. Artistic expression is a means of relaxing and creating community connections. Available in the Lounge each Tuesday from 10:00am - 4:00pm.
Relax & Recharge
Nintendo Switch programming intended to encourage physical wellness and a sense of community. Games such as Switch Sports Resort and Just Dance 2023 provide players with movement based activities that can be played in groups of up to 4-6 players at once. Nintendo Switch programming is meant to encourage wellness through movement and social interaction. Available in the Lounge Mondays and Thursdays from 10:00am - 4:00pm.
Follow @SJSUWellness on Instagram for the latest updates on Wellness Lounge services and events! All events are designed by Spartans, for Spartans.